Indian blackberry benefits It is found in Tropical Asia, particularly India. Jamun is not just Mar 1, 2023 · Jamun, also known as black plum or Indian blackberry, is a fruit that is native to India and Southeast Asia. Learn how incorporating Jamun into your diet can contribute to your overall well-being in line with Syzygium cumini, commonly known as Malabar plum, [3] Java plum, [3] black plum, jamun, jaman, jambul, or jambolan, [4] [5] is an evergreen tropical tree in the flowering plant family Myrtaceae, and favored for its fruit, timber, and ornamental value. Jamun is scientifically known as Syzygium cumini. Supports weight loss : Jamun is high in fibre and low in calories. It is also known by the name of Indian blackberry, java plum, or black plum. Consuming Java Plum provides a range of health benefits due to its rich Description. Oct 12, 2022 · Jamun is a very nutritious summer fruit that has a wide range of health benefits. This fruit is also known as the Java plum or Indian blackberry. Jul 9, 2008 · Other common names are Jambul, Black Plum, Java Plum, Indian Blackberry, Jamblang etc. We want to talk about the benefits and side effects of jamun seed #food #நாவல்பழம் #blackberry #plum #fruit #doctor #tips #HomeRemedies || #Healthtips #HomeTreatment || #DoctorKarthikeyan#medicalawareness || #healthawarenes Jul 31, 2022 · Jamun, commonly known as Indian blackberry or Java plum, keeps all your heart issues at bay. Regular use of Indian. The fruit has medicinal properties and protects the body from many diseases. Antimicrobial and Antioxidant. Description: Jamun is the highly nutritious, refreshing, and succulent fruit flooding the summer markets that has innumerable health benefits. Jamun | Indian Blackberry : Health Benefits | Sugar | Ayurvedic | Home Remedies | Subhash Goyal The vegetable market in the summer is intermittently sprinkled with heaps of the delicious succulent fruit, jamun. Here are 11 notable health benefits of consuming blackberries: 1. The fruit is also known as “Syzygium Cumini”, Jambolan, Java plum, and dark plum are some common names. இதழ்கள் Indian Blackberry ( pixabay ) Join Our Channel. Nov 16, 2023 · In the buzzing marketplace of health and wellness, there's a quiet storm making waves – the rising demand for Jamun Seed Powder. It has a sweet and sour taste and a deep purple color that stains the tongue. While the jamun fruit, also known as Indian blackberry, is a rich source of proteins, vitamins, antioxidants, flavonoids, manganese, potassium, phosphorous and calcium, the leaf is loaded with many nutrients as well. Jamun has been known to offer health and medicinal benefits for ages. While there is some evidence suggesting its positive effects, it is important to note that more research is needed to establish its efficacy and safety for diabetes management. Jul 8, 2023 · Jamun, also known as Indian Blackberry or Java Plum, is a fruit that’s as rich in taste as it is in health benefits. These small berries comprise tiny sections of drupelets. A single cup contains almost 8 grams of fiber, meeting 28. 0 Comments. This seasonal fruit has maximum benefits for a diabetic person that reduces sugar content in the body with its low carb content. Karela, also known as bitter melon, is a herb in Ayurveda. Just one cup of raw blackberries has 30. Apr 16, 2024 · Ayurveda strongly recommends this berry for treating various conditions related to heart, arthritis, asthma, and digestive issues like stomach pain, bowel spasms, flatulence, and dysentery. The Jamun is used to treat Diabetes. You start getting this fruit in the summer season. Jul 28, 2022 · Jamun Diabetes Diet Indian Blackberry Indian Blackberry Benefits Healthy For Diabetic Patients. కౌలాలంపూర్: ఐసీసీ మహిళల అండర్–19 టి20 ప్రపంచకప్కు ముందు డ Dec 4, 2024 · Jamun Jamun, or Indian blackberry, is a dark purple fruit known for its unique sweet-sour taste. Oct 25, 2024 · Jambolan, Indian blackberry, jamun, black plum, java plum, Malabar plum, Portuguese plum, purple plum, damson plum, and Jamaica are common names for Jamun. The ability to fend off oxidative damage is essential to the management of a number of ailments. Jamun, or Indian blackberry, is highly regarded for its benefits to diabetics. We discuss its benefits and medicinal uses according to different parts of the Jamun Plant. Jul 5, 2024 · 40K likes, 61 comments - sridi_vyalekha on July 5, 2024: "Indian blackberry health benefits #healthydrink #blackberry #healthybenefits #tamilmemes #tamiltrending #trending#reels#instagram". Apr 7, 2024 · Syzygium cumini, commonly known as the Java plum, Indian blackberry, or Jamun, is a tropical tree native to the Indian Subcontinent, Southeast Asia, and surrounding regions. The leaves, bark, fruit, and seeds of the plant have been used to treat a variety of health conditions. The amazing health benefits of consuming blackberries are summarised as follows- Jun 10, 2024 · Health Benefits of Eating Blackberries During Pregnancy. Jan 10, 2024 · Popular Indian berries like amla (Indian gooseberry), jamun (Indian blackberry), and karonda are cherished for their health benefits and rich flavors. Discover the rich history and health benefits of the Indian Blackberry, also known as Java Plum or Jamun. Jan 9, 2023 · Jamun, the incredibly healthy, delicious, and refreshing fruit that overflows summer markets, has a plethora of health advantages. Aug 17, 2016 · Jamun Benefits & Medicinal Uses. It belongs to the flowering plant family Myrtaceae. The color responsible for its popularity is purple or deep blue. Good for skin. Aug 9, 2024 · Jamun, the highly nutritious, refreshing and succulent fruit flooding the summer markets has innumerable health benefits. Blackberries have immense health benefits for pregnant women, including vitamin C, fibre, antioxidants, potassium, and folate, some of which are explained below : Jun 10, 2024 · Blueberry may be often hailed as the king of antioxidants but our humble jamun, often known as the Indian blackberry, actually outperforms the former and is much cheaper and accessible. Among these natural wonders stands the humble yet mighty Jamun, often referred to as the Indian Blackberry. Due to the high anthocyanin content of Indian blackberries, it 6 Benefits of Jamun (Java Plum / Indian Blackberry) for Weight Loss and Immunity This tropical fruit originates from India and Southeast Asia. According to the National Library of Medicine, Jamun is an excellent source of bioactive components such as flavonoids, polyphenols, antioxidants, iron, and vitamin C. Nov 25, 2011 · This Herbal Mix Powder, a natural and ayurvedic blend of herbs have benefits. This nutrient can have skin health-boosting properties. Whether enjoyed raw, in traditional recipes like Jamun Dec 20, 2023 · Decoding Jamun, the Indian blackberry: It provides numerous therapeutic benefits M Somasekhar | Published: 20th December 2023 4:19 pm IST Jamun, the black plum, is a popular fruit credited with a range of medicinal properties and benefits. What are the science-backed health benefits of eating Dewberries? The nutritional tapestry of dewberries unfolds as a vibrant masterpiece, blending antioxidants, vitamins, fiber, and minerals […] Oct 8, 2024 · Commonly referred to as Jambolan, Indian blackberry, black plum, and Java plum, this evergreen tree is celebrated in various cultures, particularly among Buddhists and Hindus, for its sacred significance. May 20, 2021 · టి20 ప్రపంచకప్. This Herbal Mix Powder, a natural and ayurvedic blend of herbs have various health benefits. In contrast, the flesh of this fruit is pinkish white. Traditional Indian medicines like Ayurveda and Unani prescribe jamun for different health problems including diabetes, dental issues, digestive disorders, liver trouble and skin ailments. Blackberries pack a significant amount of fiber into every serving. Jul 4, 2024 · Jamun, also known as Indian blackberry or black plum, is a dark purple, almost black fruit with a unique blend of sweet and tart flavours. Jul 4, 2024 · Jamun, likewise called the Indian blackberry, is an exceptionally valued natural product for its one-of-a-kind taste and various medical advantages. Jul 11, 2024 · The Indian blackberry, also known as Jamun (Syzygium cumini), is a fruit abundant in nutrients and native to the Indian subcontinent. Syzygium cumini, a fruit from the Indian subcontinent, thrives in tropical and subtropical environments, according to research. Jun 30, 2018 · Ingredients and benefits Jamun/Indian Blackberry/Black Plum —— 100 gm; Jamun is a wonderful fruit for diabetics. This wonder fruit contain immense positive benefits which can are countless. Why go for blueberries when we have the powerhouse of nutrition, Jamun? 🍇 Try this easy and refreshing Jamun Drink, loaded with antioxidants, perfect for digestion, and a natural blood sugar balancer! 🌿 [ Jamun drink, healthy jamun recipe, alternative to blueberry drinks, Indian blackberry benefits, antioxidant-rich beverages, blood sugar-friendly drinks, digestion-improving drinks ] # Mar 15, 2022 · Health Benefits of Blackberries. SUBSCRIBE. Login. Nutrients in Jamun 40K likes, 61 comments - sridi_vyalekha on July 5, 2024: "Indian blackberry health benefits #healthydrink #blackberry #healthybenefits #tamilmemes #tamiltrending #trending#reels#instagram". Jun 18, 2021 · Comparing blueberries with kala jamun or Indian blackberry — a summer favourite in India — Makhija informed that the desi fruit is great for combating the sun’s heat besides having other benefits. From supporting digestive health and regulating blood sugar levels to promoting heart health and enhancing skin health, Indian Blackberries are a valuable addition to a healthy diet. It is mostly available during the summer months and shortly thereafter which usually is from June to August. While the fruit is rich in antioxidants (that prevent cancer) like tannic and oxalic acids, the bark contains diuretic (promotes urine) and digestive properties. Explore its role in promoting digestive health, regulating blood sugar levels, providing antioxidant activity, supporting liver health, improving skin care, and enhancing oral hygiene. The jamun fruit is native to the Indian subcontinent and is widely grown in various tropical regions around the world. టీమిండియా ఘన విజయం. The botanical name is Syzgium cumini. Here are the best health benefits of blackberries – Nov 4, 2019 · Seasonal fruits come packed with numerous health benefits, which is why it is wise to include them in our diets. Ayurveda has recorded Jamun's historic uses, and it has considerable Jun 19, 2024 · Explore the nutritional value and essential nutrients packed with antioxidants in Jamun, the Indian blackberry superfood for summer. Diabetes Management. भारत को Like every other berry, blackberry — which is low in calories, carbs, and fat — helps in the prevention of many chronic and inflammatory diseases, said registered dietitian Garima Goyal. They’re packed with vitamin C. Jamun(Indian blackberry): Jamun also called black plum or Indian blackberry has numerous medicinal properties and health benefits. Jamun seed powder: Top benefits of jamun seed powder Jamun seed powder is an herbal supplement derived from the seeds of the jamun fruit (Syzygium cumini), also known as black plum or Indian blackberry. Additionally, it possesses antineoplastic, radioprotective, and chemopreventive qualities. 2 out of 5 stars 48 Jun 29, 2023 · Jamun seed powder comes from the seeds of the jamun fruit. Oct 16, 2024 · 11 Health Benefits of Blackberries. This berry is revered in Ayurveda due to the myriad of benefits it offers and for the same reasons, this humble berry is often considered ‘amrit’, or nectar. Oct 21, 2022 · 21 Health Benefits of Dewberries: Nutrition, Side Effects. It belongs to the family Myrtaceae and is native to China, India, Asia, Australia Jul 4, 2024 · Indian blackberry or Jamun is a nutrient-rich summer fruit that offers several health benefits. Now I am going to focus on the major health benefits which you can get by consuming the blackberries regularly. Research states that blackberries contain anthocyanins, a powerful phytonutrient and one of the highest antioxidant content of all fruits. This healthy berry is a delicious fruit and can help you reduce your blood sugar levels easily. Spirulina powder —–1 tsp Spirulina is a plant-based source of protein which contains all essential amino acids our body needs but can not produce on its own. Blackberries are not only delicious but also packed with numerous health benefits. It is otherwise called black plum or Indian blackberry. The tree is found throughout the Indian subcontinent and many other South Asian countries including Burma, Bangladesh, Nepal, Pakistan, Indonesia, and Sri Lanka. Jun 18, 2020 · INDIAN BLACKBERRY June 18, 2020. It helps to improve immunity, diabetes and heart health. Oct 7, 2023 · India, a land of rich biodiversity and cultural diversity, offers a treasure trove of fruits and herbs that not only tantalize the taste buds but also come packed with incredible health benefits. May 21, 2021 · The health benefits of jamun, java plum, jambul, black plum or Indian blackberry are numerous. Among all the health benefits jamun seeds are best known for their benefits for diabetic patients. Its deep purple colour only makes it more appealing. This dark purple fruit, with its unique sweet and sour flavor, is a summer favorite in many parts of the world. Apr 24, 2023 · But before proceeding, let’s first understand the many health benefits of blackberries. Consuming jamun fruit benefits a lot of health conditions such as flatulence, stomach ache, asthma, infections, diabetes, cardiac problems, and more. It is oblong, dark purple in color from the outside because of a compound called anthocyanins, and pinkish-white from the inside. Nov 30, 2023 · Jamun, also known as black plum, java plum, or Indian blackberry, is a delicious and nutritious fruit that is native to the Indian subcontinent. [5] Jun 26, 2023 · Jamun, also known as Indian blackberry or Syzygium cumini, is a fruit that has been traditionally used for its potential health benefits, particularly in managing diabetes. 1. Mar 2, 2022 · Jamun Benefits. As the name suggests, antimicrobials are agents used to stop or prevent the growth of harmful micro Apr 11, 2023 · Jamun, the highly nutritious, refreshing, and succulent fruit flooding the summer markets, has innumerable health benefits. Improves Haemoglobin Count Jun 10, 2022 · Boosts skin health: Indian blackberries are a rich source of antioxidants. Sep 23, 2024 · Other health benefits of blackberries include: Improved digestion. May 26, 2021 · Kala jamun or the Indian blackberry is referred to as the ‘fruit of Gods’ and is available in the summers and is great for combating heat stroke. Jamun benefits range from allopathic treatment to Ayurveda. Blackberries are an excellent source of insoluble fiber. [4] 3. Jamuns are tart to taste - which is why they are often consumed with a little bit of salt. Native to India, Sri Lanka, and the Philippines, this fruit is packed with essential vitamins, minerals, antioxidants, and dietary fiber. 4. May 30, 2024 · Indian blackberry, or Syzygium cumini (jamun), offers numerous health benefits due to its rich nutritional profile and medicinal properties. Natural Java Plum or Indian Blackberry Leaf Powder (Jamun) By Econutnatural. Jamun (Syzygium cumini), also known as black plum or Indian blackberry, is a tropical fruit widely cherished for its rich taste and extensive health benefits. It also contains potassium that helps prevent stroke, high blood pressure and heart-related ailments. Mar 31, 2023 · Blackberries have impressive health benefits, too. Both fruits are high in antioxidants, although jamun may have a minor advantage with anthocyanins, which combat cell damage. It's a little fruit with a dark purple color that almost looks black. The fruit generally has a sweet and sour taste and is usually consumed as fresh fruit or in the form of jam, juice, or jelly. The fruit is commonly called the Indian blackberry, Java plum, or black plum. Aug 16, 2024 · Jamun, also known as Indian Blackberry or Syzygium cumini, is a tropical fruit native to the Indian Subcontinent, adjoining regions of Southeast Asia, and certain parts of Africa. Jamun is characterized by its robust, evergreen foliage and thick, greyish-brown bark that sheds in woody scales. The information about the therapeutic benefits of Indian blackberries for human health is briefly described in the current article. Jamun, on the other hand, is a delicious fruit with several nutrients Indian blackberry or Jamun is a seasonal, perishable, one-seeded berry available to eat fresh from June to August. May 10, 2024 · Luckily, the Indian blackberry is a rich source of antioxidants known as anthocyanins. Jamun or Black plum is a healthy Indian summer fruit. May 31, 2023 · And one such fruit we cannot resist is jamun. It may reduce inflammation, improve heart health, and boost immunity in the scorching heat of the Indian summer season. It is called Jamun in Hindi, Jambufalam in Sanskrit, Naavar Pazham in Tamil and Neredu in Telugu. The tree grows fast and reaches heights of up to 30m and can survive for more than 100 years. Fiber plays an important role in the digestive process by increasing the Feb 28, 2023 · Jamun or Indian Blackberry is a summer fruit but do you know it has several health benefits? The benefits of Jamun have never been a part of the discussion. So, take a look at a few beauty and health benefits Jamun. Sep 14, 2019 · I health benefits of Indian blackberry (Naval Pazham) SUBSCRIBE. And, one of the most important reasons behind the popularity of this berry is its low glycemic index. The diuretic effects of jamun flush toxins out of the kidneys, while the high fiber content aids in digestion and prevents nausea and vomiting. It is highly regarded for its health benefits and is essential in Ayurveda. it has great Nutritional content and health benefits. Use two pills for 3 to 4 times in a day. Keywords: Indian blackberry, medicinal value, human health The cardiac benefits of Indian blackberry are also excellent. That’s half the daily recommended value. Advertisements. Native to the Indian subcontinent and Feb 5, 2024 · Java Plum is a fruit native to Southeast Asia that goes by various names such as Jamun, Jambul, or Indian Blackberry. Jun 29, 2021 · The Indian blackberry, popularly known as Jamun, is also called the Java Plum. நாவல் பழத்தின் முக அழகிற்கான பயன்கள் என்னென்ன. Organic Jamun Seed Capsules, Indian BlackBerry -100% Natural Jamun Seed Supplement - Eugenia Jambolana Capsules Promotes Soft Radiant Skin, Energy & Overall Health - US FDA Registered - 120 Count 4. Jun 26, 2022 · 10 Beauty And Health Benefits Of The Indian Blackberry (Jamun), From Face Pack To Immunity Booster From curing acne and dark spots to indigestion, it does it all. , 2007) [4]. Mar 14, 2022 · Jamun (Syzygium Cumini) commonly known as Indian blackberry is an important fruit of Indian subcontinent and belongs to Myrtaceae family. Take a look. 5% of the Daily Value. Dental & gum infections; Mix ash of each Black plum leaves and almond shells. It contains compounds like jamboline and jambosine that help regulate blood sugar levels. Like every other berry, blackberry — which is low in calories, carbs, and fat — helps in the prevention of many chronic and inflammatory diseases, said registered dietitian Garima Goyal. 2 milligrams of vitamin C. Indian blackberries improve heart health when consumed regularly. गर्मियों की सौगात है जामुन | जानिये जामुन की तासीर और फायदे | खुद भी खाइए और Jun 17, 2024 · Blackberry, known as Jamun in India, is a delicious and nutritious fruit that has been celebrated for its various health benefits for centuries. Jamun often called black plum, is a nutritious summer fruit. Amla, known for its high vitamin C content Jun 17, 2016 · Jamu, jambol, java plum or Indian blackberry are not only nutritious and refreshing, but are also effective in combating sun's heat and a number of health problems Jun 28, 2024 · So, in this blog, we will be understanding everything regarding the health benefits of jamun seeds. It is a good source of anthocyanin, which is useful against analgesic characteristics, and it has medicinal benefits. It is also used Rubus indicus (also called Indian Blackberry, among many other common names) is a species of Rubus native to India, Pakistan, and Sri Lanka. With its unique About Press Copyright Contact us Creators Advertise Developers Press Copyright Contact us Creators Advertise Developers Jul 28, 2021 · This Indian Blackberry has been recognized with several names considering Jamun for Hindi, Mahaphala, or Jambufalam in Sanskrit, Neredu in Telugu, and much more. The allure lies in its uniqueness, an unassuming product derived from the Indian blackberry, the Jamun seed called Indian blackberry seed powder. Blackberries' high fibre and nutrient content promotes better digestive health (Chaturvedi et al. Blackberries have some impressive health benefits, like their taste. It has dietary fibers and antioxidants that help regulate cholesterol levels. In Ayurveda, it is widely used for its various health benefits. Bursting with a juicy, sweet, and slightly tangy flavour, jamun dominates summer fruit markets annually in most of northern India. Oct 20, 2024 · Jamun, popularly called black plum or Java plum and Indian blackberry, is a fruit from the Indian subcontinent and Southeast Asia. Blackberries are a rich source of vitamin C that produces an excellent antioxidant effect in the body, boosts immunity, and keeps diseases at bay. The fruit is sweet, sour and astringent in taste and can give a purplish color to your tongue. Here are some common benefits. Source of Fiber. Then add peppermint (little) for making a tooth powder which helps to clean teeth and stop bleeding. We should dry the seeds and ground them into a fine powder. Jun 15, 2023 · Jamun, which is a native fruit of India is sweet in taste with rich black color. In English, fruit is known as Java plum or Indian blackberry. Image credit: Freepik Consuming seasonal vegetables and fruits, like Jamun (Indian blackberry), during hot summer months is crucial to ensure proper hydration and to prevent some health issues. Jamun fruit pulp, seed with seed coat and kernel, alone kernel, bark and leaves all parts are used in many health conditions. Apr 27, 2012 · The Essential Indian Blackberry The Indian blackberry also known as jambhul, Jamun, also known as Jaam/Kalojaam, jambas, jamun, jambolan. Its botanical name is Syzygium cumini, and it is also known as Java plum or Indian blackberry in English, Jamun or Jambul in Hindi, Jambufalam or Mahaphala in Sanskrit, Naavar Pazham in Tamil, and Neredu in Telugu. Jamun can also be consumed in other forms such as juice, vinegar, tablets, capsule and churna, al Jamun is a very nutritious summer fruit that has a wide range of health benefits. It's like a hidden gem, a whispered secret among those in the know. Here are some of the key health benefits: 1. . This berry is loaded with minerals. Apart from strengthening immunity, eating berries provides many other benefits. भारत दुनिया का एकमात्र ऐसा देश है जिसका नाम किसी फल के नाम पर पड़ा. Jamun is a popular summer low-calorie fruit that has been connected to a myriad of health benefits Dec 18, 2017 · Hoarseness; Grind seeds by adding honey to make pills. Aug 5, 2024 · Indian Blackberries are a versatile and nutritious fruit that offers numerous health benefits. There are two types of jamuns – one variety is the white flesh Jamun, while the other is the purple flesh variety. Eating Jamun fruit is the best way to obtain its maximum health benefits. There are two types of jamun - white flesh and purple flesh. మరిన్ని చూడండి Jul 11, 2024 · भारत को दुनिया में कभी एक अलग ही नाम से जाना जाता था और वो नाम था जम्बू द्वीप. ? Jun 13, 2023 · एक मुट्ठी बेरीज़ खाएँ, और आपका मुंह मिठास से भर जाएगा। इस वैश्विक महामारी ने हमें बेरीज़ के महत्व से परिचय कराया है चूंकि ये विटामिन C का एक समृद्ध स्रोत Jamun is a rich nutrient-based food, which offers various health benefits and is considered safe for diabetic patients. Also known as black plum, java plum or Indian blackberry, this amazing fruit is full of nutrients. [8] Indian blackberry has great heart benefits as well. Learn about its nutritional profile, diverse culinary uses, and precautions for consumption. Many of us have a habit of feasting on this fruit since Sep 7, 2022 · The information about the therape utic benefits of Indian blackberries for human health is briefly described in the current article. Most of us correlate Jamun, or Black Plum or Indian Blackberry, with fond recollections of summers spent as children. This powder has gained popularity for its potential health benefits. May 22, 2018 · Plum (Indian blackberry): 21 Health Benefits for Kids. Jamun fruit is also used in Ayurveda, the traditional Indian system of medicine, for its numerous health benefits. jamun is a fruit very highly cherished for its taste and Indian blackberries are a great source of vitamins and minerals that inhibit the growth of tumours and the production of cancerous cells. Mar 11, 2019 · Here we listed some of the beauty benefits of indian blackberry. This powder is a combination of Karela (Bitter Gourd) and Jamun (Indian Blackberry). Commonly known as Java plum or Indian blackberry in English, Jamun or Jambul in Hindi. It is rich in anthocyanins, which are powerful antioxidants, and helps in managing blood sugar levels. May 28, 2023 · Discover the Ayurvedic significance and health benefits of Jamun, also known as the Indian blackberry. Jamun has been historically used as Ayurvedic treatment, thanks to its many health benefits, which are described below — 1. Reduce risk of cardiovascular anomalies The cardiac benefits of Indian blackberry are also excellent. Synonyms of Jamun Fruit in other Languages and Countries Dec 23, 2019 · Benefits of eating blackberries. It is a shrub with prickly stems and leaves, and white or pink flowers. Jamun, a large tree with heavy trunk, belongs to Indian sub-continent and found in many Asian countries. Sep 21, 2022 · Syzygium cumini, also known as the Indian blackberry or jambul tree, is a tropical plant that has been traditionally used for its medicinal properties. Blackberries are not actually berries; they are called aggregate fruits. It is used in many ayurvedic medicines and Chinese medicines. Jamun, on the other hand, is a delicious fruit with several nutrients water, minerals, and nutrients in the intestines. Commonly known as Java plum or Indian blackberry in English, Jamun or Jambul in Hindi, Jambufalam or Mahaphala in Sanskrit, Naavar Pazham in Tamil and Neredu in Telugu, it goes by the botanical name Syzygium cumini. Black jamun in English is called the Java Plum or the Indian blackberry and in addition to being refreshingly delicious, boasts numerous health benefits. Feb 1, 2022 · Syzygium cumini, also known as Indian blackberry, Jamun, Jambu, Jambul, Jambool, and Naval, belongs to the Myrtaceae family. bzzxvzi qcn revvxud zenwz ohz omwfh nvmwy hztzv bdul onhgsu