Autophagy scar tissue reddit. Mice are dissected to study autophagy.

Autophagy scar tissue reddit There is even a small bump of scar tissue still. I think it probably helps most before the scar tissue has gotten very large. The concern is where is affects the shape of your final result. It’s like a secret brain hack 😆 But there is about a 1 inch by 1 inch area right under my skin that the muscle/tissue is much firmer than the rest. one misconception is you have to fast to activate autophagy. After dry fasting a few times (48’s and one 96) I noticed my skin in general was much smoother, eyes brighter and everything. 8 hours is enough. What you’re talking about is protein recycling, so I’d suspect avoiding protein in whatever else you might consume I had surgery for FAI cam impingement on my right hip and 3 months post-op wasn’t any better - surgery failed. Hope you find something that works. This is done to close up a wound and prevent further infection. Why can/does that not happen? 24 votes, 20 comments. A steroid injection will Hi everyone! As the title says, question about scar tissue. It's also true fasting ramps up autophagy -- the process of healing. I’m having some really abnormal health things going on and have lots of doctors on my case trying to figure out why my body is producing so much scar tissue and inflammation. 36hr to peak and 48 for peak window. If you're eating less often now that you're on Keto then this could be having some effect. For most people, it goes pretty smooth! My surgeon wonders whether the scar tissue is left over from my previous surgery, which is a scary thought. Sinclair's newer research material) oxygen deprivation, most of us are after the benefits of global or whole body autophagy, say for the organs and connective When i fast i dont have to buy food so it only saves me money, nobody can make a profit of me fasting, also i had a very big scar on my leg which turn itchy and red when im fasting, after my fast the old skin will fall of and my scar ruduced by 70/80% already, also when i fast it tightens my skin in small steps, SOOOO, no its not a myth and thats a FACT 👌🏻 🏻 I've found a few sources that say fasting slows various kinds of fibrosis by promoting autophagy. Dr. This study suggests that fasting combined with refeeding but not fasting solely facilitates Multiple fasts in the 2-4 day range will probably give you the highest level of autophagy you're going to get. Now I have another hypertrophic scar on my arm and I want to do a water fast and see what happens. when i feel fasting activated subjectively is usually at 20 hours, that's when i have beaten the worse hunger pains. If you can reach it yourself, massage it out regularly and be very careful when you're stretching - you'll feel the difference as the scar tissue dissipates. Have gone up to 7 days to go for more autophagy. Has anyone figured out a protocol for FOX04-DRI? Results? A question for you, which searching the internet and this sub has not helped me answer just yet: I'm on day 3 of a three week water fast, which I'm Vitamin k2 is supposed to. Get app Get the Reddit app Log In Log in to Reddit. This is a very well studied thing that happens during fasting called "autophagy" After fasting for about 24 hours, your body starts a process called autophagy, where your body breaks down older cells and uses them for energy. If I am fasting, will I likely be able to reduce scar tissue? I have scar tissue in my I know that based on Dr. But, I am fairly fit already and generally eat keto-ish. it eats all the dead protein and thus I'm assuming my pain is scar tissue build up. I’ve heard nursing homes sometimes have these types of fasts. I think I read that 36 hours after you get into ketosis is when autophagy peaks. Work gently at first and you can progressively work deeper, as the scar and surrounding tissue allow. I heard Serrapeptase is good for getting rid of scar tissue and helping restore healing/bloodflow to the area. I realized that my scar is almost gone! I actually forgot which wrist it was on and had to look VERY closely to pin point where the scar “remains” are! Go Autophagy! This lifestyle is for: Longevity Preventing Wrinkles Preventing Aging Healing Scar Tissue Reversing Illnesses Preventing Diseases Increasing Confidence Like I said, if fasting does remove scar tissue, I think you would have to do several fasts before you noticed anything, since the body likely has other higher priority damaged tissues to go after before the external skin scar tissue. I've been under the impression that scar tissue is less functional than skin tissue. Also several people on the fasting sub report scar tissue disappearing after fasting. As a "musician" and huge fan of music, a more music focused bio calls to me more. It is most likely scar tissue. It's got to the point where no matter how often I cycle my sites, the scar tissue doesn't heal like it used to. When I first went on and only used 4 sites and eod pinning I got some scar tissue really fast. Fung's claims about autophagy getting rid of excess skin and scar tissue seemed plausible, but I was skeptical because it would seem like that should be common knowledge. I've done 72 hour fasts six times with interesting I know there are ablative scar removal techniques that use laser or micro needling. Older scar tissue has already been undergone a remodeling phase and subsequently been exposed to forces in the direction it needs to move. But only up to like Veteran, as Nightmare is a different story. Face your Fears, Meth Head, Vanguard, Numb, Scar Tissue, Motorcycle Helmet, Battle Lust, Body Armor, Spikey Bits, Down in Front, Hunker Down, Berserker, Wooden Armor, Adrenaline Fueled, Brazen It probably needs a bit of work as I haven't used it in a while Scar tissue is actually good as it brings more structural support to your nose. Dry fasting appeared in my life as a hope at a very critical time in my life and I thank God for this wonder. That didn't stop me from giving it a try though, there are plenty more reasons to fast even if autophagy isn't such a miracle. I keep hearing from ppl around me “better keep that leg moving everyday u don’t wanna get scar tissue” Ok so, the staff at my Weak spots in the soft tissues (i. It’s an amazing experience, I feel reeeally good after 3 days. That was over 20 yrs ago. anywho. Before it was always visible, now it's only when bending, even then becoming less so. I know it affects scar tissue (video about it here: https: Yes. While local autophagy happens in for example the muscles due to insufficient nutrients of basically any kind as well as (according to Dr. Bromelian helped with digestion and IBS. But there have been some studies on fasting that show it tends to increase with a peak at between 36-72 hours for extended fasts. My concerns lies with the visible scars - will fasting put I’ve read loads of posts on this sub and some people claim to have stretch marks scars and excess skin reduced due to fasting and autophagy. [Google Scholar] 68. Log I’m an avid fast-er (for lack of a better term) and the concept of autophagy and the benefits of autophagy is my favourite thing to I assume, disorganized scar-tissue-like muscle fibres so that autophagy and the spike in HGH might help repair I have read how long it take to induce autophagy can vary depending on how much carbs you’ve had before the fast. Regardless of what underlying condition is causing your CKD (diabetes, hypertension etc), there is a build up of scar tissue (interstitial fibrosis) in the kidney. For a typical "long scar" like a c-section: The first technique to start with any scar is a "feathering" type. Stage 3: Normalization (Days 7-9 thru 14-16) • Enhanced energy • Clear-mindedness • An increasing sense of well-being • Acidic blood chemistry is gradually corrected • The body’s healing process is at optimum efficiency • The body scours for dead/damaged tissue, secreting substances to dissolved the damaged cells, irritating the nerves in the surrounding region • I dry fast to get to autophagy faster and experience the maximum benefits of it against scar tissue. There are certainly benefits on a cellular level, but the idea that it’s eating up collagen or scar tissue is false that’s simply not what autophagy is. After my last surgery 3 years ago I felt amazing for 6 months before having a really bad period and relapsing since then. But I’m wondering if certain feeling we associate with fasting are actually autophagy. Brain autophagy would be bad, for example, and that's not something you can test with a human being. Serrapeptase for increased autophagy . View community ranking In the Top 1% of largest communities on Reddit. Keep in mind though the effectiveness can vary, and not being a doctor, I can't guarantee any of these things actually work. It was all on the right Get the Reddit app Scan this QR code to download the app now. Long term fasting leads to autophagy as you mentioned, which destroys damaged cells and repurposes them into stem cells. I had a bunch of scar tissue removed back as a teen, and was told that it would likely grow back. This increase in glucagon stimulates the process of autophagy. Scar tissue does indeed improve over time, but I'm not aware of any evidence of autophagy applying to existing scar tissue. I imagine autophagy may be useful after healing to reduce the scar tissue that accumulated during the trauma and repair. In addition, autophagy inhibitors were able to inhibit HS formation by suppressing autophagy, The other lasers helped a little but with diminishing returns. BPC-157 seems to both prevent the buildup of excessive scar tissue after injury, and to a degree, even heal already established scar tissue after injury. I'm still working through some stiffness. I just explained the muscle kind because I understand the process of how it's laid down and how it works the best. Does autophagy enable the reduction of scar tissue? Sorry if I asked that question incorrectly. where there is scar tissue) can easily result in more damage. Extended fasting most likely helps. I had a hypertrophic scar on my hand be reduced to just a small normal flat scar with intermittent fasting. I had a large protrusion on my lower back from an impact on stairs and I was shocked that it went away when I started implementing a weekly 36 hour fast and time restricted eating. I googled and found he wrote this about autophagy. Water only. Or check it out in the app stores     TOPICS. I just finished this biography and wanted to discuss it with someone! Overall, I liked it but thought alot of the stories I will say my knee is not fully straight/ matches the other one, but it definitely did help a lot. In recruit, common deal about 1 or 2 damage, in Veteran, they deal about 3 (I think). You’re talking about accelerating it. The only research we have on fasting autophagy suggests the increased level Autophagic activity increased during HS initiation and subsequent stabilization. Mice are dissected to study autophagy. On top of that, the scar tissue was partially healed (I’d say 1/3 of it) and that blew my mind. And I wouldn't expect the whole layer of scar tissue to just suddenly be removed, but I would expect your body to want to replace scar tissue cells with skin cells as often as it could to regain function. I started PT 3 days after that procedure (definitely needed) and am still going once a week. I now use 2ml per injection and typically e3d for pinning. I have a few scars on my face that I’d like to find a way to get rid of. Since you're going to be restricting protein, this should probably be after recovery. e collagen, which is a fiber found everywhere in the body. Autophagy generally begins 12 hours after your last meal. Am big into autophagy and came across a YouTube video about using Serrapeptase. Hey guys, Has anyone tried this? I'm it sounds like it can work alongside fasting for the autophagy benefits,. Scar tissue can take months to breakdown. its been wonderful for me [somehow caused my periods to be much nicer--used to be i was in constant agony for 36-42 hours with intense bleeding and then it was mostly over, but after Essure it became Thats awesome! There are very few studies out there about fasting and scar tissue but there is one that talks about increasing stem cells and how it helped get rid of old cells something that old scar tissue would have. In scar tissue there are no cells, only fiber, unlike the rest of the body which has lots of living cells and fibers to support them. Any thoughts? Any advice on how I can reduce scar tissue? I'm looking for advice/personal stories from anyone that has had surgery to remove scar tissue from or around their rotator cuff. " It is now almost 4 years later, and my eyes have healed even more than when I said that a 3 years ago. However, it depends on the size of the scar and for how long it has existed (Gastric Pentadecapeptide BPC 157 Heals Myofibrotic Contracture Induced by Multiple Contusion Leg Injury in the Rat). 72 hours is often sited as a duration that gives a strong autophagy effect. There is what some call local autophagy as well as overall or complete body autophagy. I gave you an example of where the body eats necessary tissue during autophagy. surgeon said it might be scar tissue, so he did another surgery to go in and remove any, he found a small amount and removed it but my pain didn’t change at all. Fibrosis is caused by sustained injury to the kidney from the underlying condition that causes an increased strain on the normal filtering units of the kidney, the nephrons. So clear and focused, really high on life. It lowers blood pressure and increases autophagy. I know that the best way to combat it is through autophagy, over the years. e. Place one hand/fingers on one side of the scar to stabilize The state of autophagy will help you reduce scar tissue. I’m only 2 weeks post op and have a lot of scar tissue building up on one side despite daily massaging and even getting lymphatic massages twice a week. I've read that autophagy could help heal the under-the-skin scar tissue, and that the newer the scars are the better the results will be. 13 votes, 45 comments. Internet Culture (Viral) Yeap, I have it too, got mine out like 2 weeks ago, I still feel the shape of Nexplanon as scar tissue, but much less than day after removal, so I think it will go away on it's Hey! I actually just had to get a second scar tissue removal almost two weeks ago now, but this time there was a bit less scarring. Peptides are maybe helping but I’m only 20 so probably not. Expand user menu Open settings menu. Can a long fast cure Peyronie's disease by dissolving the internal fibrous scar tissue thanks to autophagy ?? Question I've heard a lot about fasting and how doing this for long enough will make the body go through something called autophagy when the body will get rid of damage and be at maximum healing power. I still had pain, lots of clicking and catching of I had scar tissue removal / athrofibrosis removal through arthroscopic surgery 1 month ago I didn’t really struggle with flexion, can go up to 135 degrees but had trouble with extension, my knee would lock during extension & severe stiffness after a few minutes, got mri, which shows extensive scarring Underwent scar tissue removal for ~2hours under general anaesthesia, no I'd say it took about 1 year to be able to say, "I am healed. its 16 hrs to elevate autophagy. It's amazing how intense dry fasting is and how quickly the body responds to the stimulus of self-healing and self-cleansing. Rather, I think it just resurfaces the scar so that it appears less obviously. . I had a scar that healed significantly but it was on the outside of my hand/arm from a In the remodeling phase, autophagy of fibroblasts affects the formation of hypertrophic scars. 2021;100–101:182–96. Fung and Dr. I am glad to hear a personal story from someone rather than an article. At a minimum autophagy should shrink scar tissue in your arteries, but I would think it would help eliminate plaque as well. Are there studies that I want something that'll speed that process up. Stem cells basically repair or replace tissue surrounding them, which means basically almost anything in the body can be Autophagy is a gradient, not a stair step. the guy cut me with a knife. will serrapeptase help with old internal Hyperplastic scar (HS) is an overreaction of tissue to skin injury caused by local fibroblast proliferation and excessive collagen production. Peels always help. So through the scar tissue removal and MUA they were able to get heel to butt and I went into the surgery being able to get to about 70 degrees. Anyone else have this issue, and what do you do to reduce the lumpiness? Autophagy is happening all the time anyway. But for deeper autophagy you need to go longer. I even found reviews with my issue that had good results from Serrapeptase. It was done with mice of course but it showed the benefits after doing a 3 day fast just like you have done :) It takes at least 18 hours for light autophagy to kick in. Did you know your body consumes muscles for energy when fat stores are gone? That's autophagy. Histone posttranslational modification patterns are important epigenetic processes that control various biological activities. I also read the autophagy aspect of fasting heals injuries by the body recycling damaged scar tissue and replacing it with the right cells. Serrapeptase, break down 2 x 250000 su per day. The body doesn't remove fibrous tissue once it's been laid down. The therapist there deals with a lot of gyno patients and says give it 3-4 months before worrying about anything. I’m not expecting a miracle or anything but if it’s possible to reduce their prominence — I’d like to give a 7-10 day fast a spin. But I’m breast feeding so that will have to wait a bit. dr extended water fasting may speed up acne scar clearance? Thomas Delauer explains benefits of short term fasting (1-2 days): Water does not break down scar tissue or fade pigments. Hey everyone, looking for some insight to see if anyone else has seen results for scarring. I just broke a 48 hour because I was having pretty intense aches and pains everywhere, especially my back. That's good to hear! I am glad someone had a positive experience. Currently there are no meaningful human studies on long term fasting and even in those studies, there is no way to demonstrably measure autophagy. I recently read that fasting for 24+ hours can get your body into a state of autophagy whereby white blood cells consume dead protein for nutrients (scar tissue, tumors, moles, etc. This was using a 25g pin. Scar tissue makes you a little bit more tanky at the start of the act run. It makes perfect sense to me that you could update autophagy through consistently narrow eating windows. There is SOME evidence that autophagy and stem cells peaks around day 5-7 of a water fast, before diminishing returns and lessened healing HOWEVER there are a lot of anecdotes of less healthy people with more degenerate cells or more scar tissue in their body continuing to see peak autophagy and healing benefits until day 10-25(4-10 days dry). Scar tissue is meant to counter the common ridden. ). and extracellular matrix deposition of hypertrophic scar fibroblasts by activating autophagy through inhibiting the PI3K/Akt/mTOR pathway. I don’t know much about the science on that one, but I’ve read that does take some quite prolonged fasting to see progress on scar tissue. Collagen helped with the initial healing. View community ranking In the Top 50% of largest communities on Reddit. It’s never grown or shrunk save for the natural process of water retention and occasional dehydration. surgeon & PT couldn’t figure out why I was still in pain bc my post op MRIs looked fine. Requires a clean fast. Autophagy, tissue repair, and fibrosis: a delicate balance. Deep down I feel that is what has caused the scar tissue. Additionally, a refractory diabetic wound may be associated with increased levels of Extended fasting is known for being able to trigger autophagy at super high levels – which will do the work of fixing injuries, which includes healing scars. Had a deep scar as well, becoming less noticeable, the color and marks fading. It probably differs somewhat from say skin scar Has anybody heard of studies of the effects of fasting on connective tissue, especially in the case of disorders like fibrosis, carpal tunnel, sciatica, or scar tissue overgrowth? I wonder if autophagy helps clean up such excess collagen 15 votes, 18 comments. Autophagy can stimulate the activation of stem cells, which play a crucial role in tissue repair and regeneration, including muscle tissue. Matrix Biol. If you pair intermittent fasting with Keto While we discuss autophagy in general terms, people studying it are interested in how it impacts different parts of the body. Would serrapeptase help heal a scar on back of my head from a hair transplant surgery I had 6 months ago? The scar is still pink and slightly tender (transplant scars take 6-10 months to heal fully and turn white) Generally speaking, scar tissue is formed when fibroblasts, which are variant of your white blood cells, invade an area and start to deposit collagen. Healthy young people get autophagy when they sleep at night. I usually opt for a knuckle or something firm and pointed to give very direct pressure to the area but I believe there are several techniques that might provide good results especially when done by a professional. "When we don’t eat (fast) insulin goes down and glucagon goes up. My surgeon said closer to 6 months. With Omad you get a little light autophagy every day. I have read things on google with claims of old injuries healing. Curious, I googled the area and found it to be exactly where shots are administered in the shoulder, the deltoid injection site. I've been a T1 diabetic for 19 years and as a result have built up scar tissue from years of injecting. Berg they say autophagy helps with scar tissue. Think of doing lymphatic drainage type strokes on one side of the scar. The only way to get rid of scar tissue is to massage it, not stretch it. The older you get the less autophagy you have, to the point it's virtually zero from 8 hours of sleep, so you need to do a longer fast to get any autophagy. In fact, fasting (raises glucagon) provides the greatest known boost to autophagy. While specific effects on tendons, ligaments and connective tissues are not well studied, enhancing cellular repair has anyone who’s had the surgery not have any scar tissue develop? For those of you who did have scar tissue develop, was it as bad as the gyne that I have a bit of scar tissue on my tricep from poorly administered B-12 and allergy shots from 14 & 15 years ago on my quest to find and cure what was Lyme. i feel sharper and tuned in. i had Essure many years ago--tiny coils inserted into my fallopian tubes, to cause scar tissue to build up, blocking them hopefully permanently. Scar tissue has lots of fibers in it i. I felt the same as you. I took a bath with magnesium that didn’t help and it was painful enough that I broke with some bone broth and the pains go away 30 minutes later with some slight lingering. From what I've read this seems to be on par with people doing water fasts to "detoxify" their systems. But I pin 16 different sites now. 2021;99:349–59. Hong Y First of all, I have an ugly scar on my left foot due to a motorbike accident in Thailand. This is why if someone is to get steroid shots after rhinoplasty the surgeon will usually do it past the 3 months mark so that they don’t destroy good scar tissue. I had a bump post-surgery just like you. Honestly you'd have to ask your doctor, but my general understanding is that scar tissue of any kind doesn't go away. So, I'm guessing I hit autophagy faster. All scar tissue is gone and none is rebuilding. hi everyone, I received this scar after an assault that occurred in March of 2022. Scar tissue sucks Yes, there are supplements believed to aid in the breakdown of internal scar tissue. This Long story short, I'm interested in cell apoptosis. The technique reduces the visibility of the scar, but I’m not sure if “healthy” tissue grows back during the healing process. I am looking to get it tattooed today with Skeleton Jack’s face from the Nightmare Before Christmas at a walk in special discount tattoo event. Posted by u/Kerina321 - 7 votes and 19 comments Autophagy is always going on at some scale, it has to or the body would fall apart. i’m now 3 years post op I had an acne scar on my face, that almost disappeared after a 36 hour fast. Autophagy generally refers to the process of breaking down old proteins (the cellular 'machinery') within our cells. As a way to keep tissue and organ "age" young, and in hopes that scar tissue/inflammation from lingering injuries may be improved if my body can "clear" cells that should have died, but maybe didn't due to healing peptides or other reasons. "I have learned a bit about autophagy by reading Jason Fung" Good tip. Can J Physiol Pharmacol. Right now I’m at 89 and I can positively say I’ll be in the triple digits next week as it feels a lot more loose. Could feel it crunch as I pushed the needle in. I’d like this reddit group to host more discussions like this, so we can all find answers to common questions and rise up together. I had SLAP tear from the 1-3 o'clock position in 2016 when which had poor results. Particularly interested in autophagy in the brain, and the potential of immune system improvement. Scar Tissue was a great Anthony/RHCP biography while Acid For The Children is a great biography solely focusing on one of the greatest musicians of all time. My surgeon said I had the most scar tissue he had seen in years of doing this, so that that for what it's worth. you are always activated in autophagy, but fasting kicks it up a LOT. But I haven't found anything yet explaining the mechanism, such as stimulating fibrocytes or degrading collagen in some other way. Anthony's is also brutally honest and kinda comes at a detriment to his character, but that's how it goes. yirhs vkrt igrwv qvkxbaq jxebsah yji okmmn wjpr oypjg kbs